“In 10 sessions, you feel better, 20 sessions you look better, 30 sessions you have a completely new body” Joseph Pilates.
The best way to maximise results and gain an understanding of the Pilates System is with one-on-one Private sessions .
Sessions utilise a variety of Pilates apparatus, e.g., the Cadillac/Trap Table, Stability Chair, the Ladder Barrel, the Spine Corrector, the Arc Barrel, Mat work and the Reformer.
By integrating the various apparatus into the Pilates Method clients experience a stronger, deeper connection with their “Power House”, this leads to a healthy, strong, flexible body.
Mon-Fri by appointment
55 minute private sessions.
Studio Pilates Mixed Apparatus (Private)
Discounted rates available for multiple weekly sessions.