“In 10 sessions, you feel better, 20 sessions you look better, 30 sessions you have a completely new body” Joseph Pilates.
Private sessions are one-on-one.
Sessions utilise a variety of Pilates apparatus, e.g., the Cadillac/Trap Table, Stability Chair, the Ladder Barrel, the Spine Corrector, the Arc Barrel, Mat work and the Reformer.
By integrating the various apparatus into the Pilates Method clients experience a stronger, deeper connection with their “Power House”, this leads to a healthy, strong, flexible body.
Mon-Sat by appointment
55 minute private sessions.
Rate Full $70/session
Conc $300/5 ($60/session)
$550/10 ($55/session/if twice weekly or
Flattened, toned and strengthened abs
Longer, leaner muscles
Increased circulation, tension relief
Enhanced body awareness
Balance of strength with flexibility
Enhanced athletic performance